On Monday, October 26th at 12:00 PM ET, Joan Garbow and Michael J. Smith joined us for a discussion about aging with resilience. Joan and Michael discussed navigating the aging process and how a resilient mindset can help you maintain a good quality of life in your golden years.

The aging process comes with a number of changes, both physical and emotional, and these changes can be intimidating. One of the biggest fears related to aging is a loss of independence: being unable to do the things we used to do. Unfortunately, these changes are often beyond our control, but there are aspects of aging that we can control: how we prepare for these changes, and how we adapt and respond to them.

Watch the webinar recording to learn…

• How to adapt to the physical and emotional changes that come with aging
• The importance of having a plan if your physical or mental health suddenly declines
• The practical considerations that should be part of your plan
• How to stay healthy and maintain your quality of life as you age